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29th March 2020

WATER

Most people don't drink enough water.
But drinking approximately 2 liters of water every day helps improve your health, fitness, weight control, mood, and even your energy levels.

How much water would you say you drink each day? What ways can you help yourself remember to drink more water?

Date

ROSES

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Date

FIRE

...

...

Date

REMEMBRANCE
DAY

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Date

LOVE BALLOONS

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Date

SPARKLER

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Date

"MAKE A
FRIEND"
DAY

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Date

WHEAT

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Date

WHEAT

.....

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Date

MOUNTAINS

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Date

SMOKE

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Date

PLANE

.....

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Date

DIAMOND

.....

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Date

CACTI

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Date

MACAROON

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Date

STAIRS

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Date

AUGUST PLANNING

.....

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